I had an okay training week. It's very difficult with the holidays here as a convienent excuse but, I walked Monday, Tuesday and Saturday and am okay with that.
The Y is getting really crowded - which I was prepared for in January but, not now - so, I've been working out at home. I'm thinking about planning some routes and going outside for some variety, too.
Thursday's weigh-in was too good to be true... down 1.6. I have not been doing well on points but, the working out is saving my behind. I'm really hoping to put both together as my New Year's resolution.
Anyway, for Group Train this morning, we did 4 miles and I was with my coach the whole time. We walked for one hour and five minutes. It was freezing cold but, you warm up fast.
So, total mileage for the week is 10! Much better than last week.
The Y is getting really crowded - which I was prepared for in January but, not now - so, I've been working out at home. I'm thinking about planning some routes and going outside for some variety, too.
Thursday's weigh-in was too good to be true... down 1.6. I have not been doing well on points but, the working out is saving my behind. I'm really hoping to put both together as my New Year's resolution.
Anyway, for Group Train this morning, we did 4 miles and I was with my coach the whole time. We walked for one hour and five minutes. It was freezing cold but, you warm up fast.
So, total mileage for the week is 10! Much better than last week.

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